After dealing with my lovely father around one month Finally he bought me a big bottle of protein for me today
The shop is locate in mergong named 'Fitness World' When we arrived the shopkeeper introduce himself He was a bodybuilder 4 years ago and now he join ironman ironman?? maybe some of you maybe confuse below is the logo and the link
this is what i means IRONMAN click here for more detail =]
after introduce himself he promote some type of protein for me he sells fitness protein and bodybuilder protein he recommended me fitness protein we keep on asking and answering ......bla bla bla
beside he also teach me how to prepare the drink what time have to drink the protein how many gram per serving and so on
finally i bought two =] i bought a chocolate flavour protein and a creatine
When we paid it really hurt it cost nearly RM400
I hope that these protein will acompany my gym life
okey~=] treat me drink too ma..xD lol.. haha..
ReplyDeleteexpensive thing must has its quality^^ don't worry..=)
All the best^^
ReplyDelete